Anxiety Ireland

Our quiz will ask you questions about six of the common types of anxiety included in the DSMV.

Generalised Anxiety, also known as GAD, is the most common and widespread type of anxiety.

Anxiety Quiz

Are you anxious? If so, what type of anxiety do you have? Our anxiety quiz will ask you questions about six of the common types of anxiety included in the DSMV (latest medical handbook). It is more accurate if you can answer honestly and take the last two weeks into consideration while answering. This quiz takes approximately 5-10 minutes to complete. We will give you a score under each heading at the end.

Terms of Use: This quiz is purely informative, not diagnostic and does not supercede the information provided by a trained medical professional. By taking this quiz, you are agreeing to these terms.

1. In the last two weeks have you experienced anxiety or worry about a thing(s) that used to seem small, insignificant and manageable?
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Getting Help

Thousands of people in Ireland suffer in silence with many kinds of difficulties yet general anxiety is probably one of the most widespread issues. General anxiety doesn’t become a huge debilitating problem overnight but over time it digs itself into us so that we’re paralysed. Often when we really notice it, it has really set in and we can feel like we’ve gone crazy.

Early intervention or even crisis intervention counselling/psychotherapy is way of giving sufferers back control over their thoughts and ultimately how they feel.

Anxiety Ireland has fully trained counsellors nationwide on standby to assist you in taking back control of these problems. For more information or to arrange a free telephone consultation with one of our team please see our get help section.

Symptoms

  • NOT BEING ABLE TO SLEEP
  • FEELING CONSTANTLY ON EDGE
  • DIFFICULTY CONCENTRATING
  • IRRITABILITY
  • FEELING OUT OF CONTROL
  • INCESSANT NEGATIVE AND ANXIETY PROVOKING THOUGHTS
  • TENSE MUSCLES
  • LOW ENERGY AND TIREDNESS
  • MAGNIFYING SMALL EVENTS OUT OF PROPORTION

Schedule Appointment

Many people live and suffer with anxiety every day. Psychotherapy and Cognitive Behavioral Therapy (CBT) are proven ways to combat anxiety and related issues.