Anxiety Ireland

Looking for an experienced therapist who can help you with anxiety? Browse our team and book an online or face-to-face appointment with one of them directly today.

Help is out there!

Welcome to Anxiety Ireland’s dedicated team of compassionate and experienced therapists. At the heart of our mission is out therapist team providing you with the support and guidance you need to navigate the often challenging journey of anxiety management. Our therapist team are not just professionals; they are caring individuals who understand the complex nature of anxiety and its impact on your life.

Whether you’re seeking help for general anxiety, social anxiety, panic attacks, OCD, PTSD, Phobias or any other related concerns, our therapist team are here to offer evidence-based strategies and a safe, empathetic space for your healing and growth. Learn more about the inviduals on our dedicated team below and easily make an appointment with whovers profile resonates with you the most. Together take the first steps towards a brighter, more peaceful future.

EXPLORE OUR THERAPIST PROFILES TO FIND YOUR MATCH AND BOOK AN APPOINTMENT

Ciara Madsen

Office Manager

Speak to Ciara if unsure which therapist to book

Schedule a call with Ciara to explore which therapist is right for you

Michael Ledden

Founder & CBT Psychotherapist

Online and F2F sessions in Dublin 11

Finding The Right Thing For You

Many people live with anxiety every day and don’t realize that there are effective ways to combat it. Psychotherapy and Cognitive Behavioral Therapy (CBT) are proven methods to help manage anxiety and related issues.

Our accredited therapists work directly with clients to gain a deeper understanding of their anxiety issue. When you’re ready for help, we act fast and guarantee an appointment with someone within a week. There’s no waiting list, just fast and effective help for your anxiety.

We have a team of dedicated counsellors and psychotherapists who specialize in anxiety waiting to connect with you online or in person across the country. Our mission and aim is to make it easy for you to get the help you need with a therapist who understands you issues.

What Will Happen When You Book A Session With Us?

You pick the therapist that best suits you at the time that best suits you and then by filling in our intake form you begin to tell your story to the professional. The therapist will then confirm the appointment time with you and send on either a link for an online meeting or their practice address.

The first session then with the therapist will be to assess your mutual suitability, to articulate the kind of anxiety issue at hand and to come up with a plan for moving forward with sessions or treatment.

CONTINUING THERAPY

What Will Happen When You Book A Session With Us?

If you want to proceed, your therapist will intially work with you for six sessions or an agreed short term time frame to build up a relationship and help you begin to tackle your anxiety.

They will work with you as long as you need it and help you start to get some resolution on the issues disturbing your life.

Anxiety Ireland wishes you luck in conquering your anxiety and living your life more at peace with the world, your emotions, your thoughts, your physical sensations and yourselves. Find a more detailed FAQ below.

FAQ

How long is a session?

Our sessions are 1 hour long.

Who do you work with?

We work with people of all genders who are over 18 years of age.

Where are you located?

Our head office is located at 63 Claremont Crescent, Glasnevin, Dublin 11, but our therapists profiles will say if they are offering sessions online or at their in-person offices in various locations.

What happens at a first session?

Typically, a first session is a chance for you to judge if the counsellor can help you. Normally there is an intake procedure to go through with new clients of gathering some basic information, exploring main concerns and goals for coming. The session may be spent orientating you to the approach of the counsellor and making plans for your attendance.

How frequent will my sessions be?

If a first session goes well, a normal contract with clients would six weekly sessions. The sessions are best conducted weekly, as leaving a week between sessions allows enough time to process them, complete any tasks in between, yet return still engaged.

How long does treatment last?

This can vary case to case, some anxiety issues can be dealt with through six sessions of CBT, other anxiety issues stemming from childhood/deep relational patterns may take longer. Long term therapy can be open ended with frequent reviews built in to see how the work is progressing.

What is the fee structure?

The fees for sessions will be paid to the counsellor directly. This may vary depending on the team member, their location and their specializes. Fees range from €80.00 per session to €70.00.

What happens if I miss a session?

If you need to cancel a session without 24 hours’ notice many therapists may count that as a missed appointment and require the full fee to be paid.

Are my sessions and information confidential?

Confidentiality is one of the core concepts of Psychotherapy, it is hugely important that you know that what is discussed is kept in strictest confidence and would never be disclosed to outside parties. Counsellors normally keep notes of all sessions that are locked away at night and for their eyes only. Counsellors have external supervisors for the work. In these supervision meetings they do not disclose identifying details of clients, rather discuss how they are performing in the work.

INFORMATION

For Therapists: Work With Us

If you are a fully accredited counsellor/psychotherapist working with anxiety in the Republic of Ireland and feel you would have something to offer our therapist team, feel free to email info@anxietyireland.ie to chat with Ciara.

Information on referrals, fees, standards, philosophy and ethics available on request.