Tara Morrissey,
Integrative Counselor

Tara Morrissey is a vastly experienced Integrative Counsellor and Clinical Supervisor with many years of experience helping people overcome anxiety and is passionate about work in this area. Tara has been a part of Anxiety Ireland since the beginning and leads CBT inspired workshops on the topic of stress and anxiety management and teaches clients tools from areas such as mindfulness, psychology and Cognitive Behavioural Theories.

Tara charges €70.00 per session and works frequently with clients struggling with Menopause Anxiety, General Anxiety, Social Anxiety and Panic Attacks.

Tara’s commitment to working as a therapist was born from working in Addiction and Trauma therapy for many years. Tara’s approach is individualistic and holistic and begins with skills to manage in the present day and encompasses an assessment of all domains of bio-psycho-social functioning. Using a psychoeducation toolbox, together with CBT skills and creative mindfulness practices, that aim to bring some stability before addressing the deeper causes and driving forces of anxiety. Tara works through a developmental trauma lens and also has an interest in Menopause Anxiety: the impact of Menopause on women and the specific dynamics of that process as it impacts our mental health and well-being. She invites clients male and female to an initial consultation to discuss their needs, what’s happening for them and to give them the opportunity to explore how they can move into a life without being overwhelmed by anxiety to thriving and enjoying a full and whole quality of life.