Sarah Keena,
Psychotherapist

Sarah is an Integrative & Holistic Psychotherapist and a Spiritual Mentor with a background in healthcare; Sarah has been providing care and support to vulnerable adults professionally since 2012. Over the years she has gained valuable experience in working with relationship anxiety as well as PTSD, CPTSD, BPD & ADHD.

Sarah charges €70.00 per session and works online and on the phone frequently with clients struggling with Relationship Anxiety, General Anxiety, PTSD, Social Anxiety and Panic Attacks.

I am passionate about helping women heal and make sustainable changes in their lives in a healthy, supportive and safe way. I have a special interest in relationship anxiety and low self esteem which stems from experiences in abusive, harmful or unhealthy relationships. I strive to create a warm, non-judgmental environment where women feel safe to remove their emotional masks and show their imperfect, authentic selves. This allows them to build self confidence, feel secure in themselves and feel safe to enjoy more fulfilling personal, romantic and professional relationships.

My way of working is both holistic and integrative which means ​I am trained to draw from different theoretical frame works and adapt a personalised healing environment, specific to each clients needs. I believe we must nourish and heal our mind, body and spirit to be truly healthy & happy. I help women to recognise their own strengths and develop tools to heal the anxiety that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working.

I provide both video and telephone sessions worldwide.